AI Meal Planner

AI Meal Planner is a free recipe and meal planning tool from Casa de Sante, a company that sells low FODMAP digestive health supplements and foods. The linked page now serves as a hub for the company's free tools, and the planner itself lives on the Low FODMAP Meal Planner and Low FODMAP AI Chef pages. Its stated job is to take the guesswork out of eating for IBS and digestive wellness: an AI generator crafts symptom friendly recipes tailored to the user's preferences and goals, using nutrition algorithms trained on evidence based low FODMAP guidelines. It is built for people managing IBS, SIBO or other digestive sensitivities who follow a low FODMAP diet and want meals they can cook the same day. Users enter dietary and cuisine preferences, health goals, allergies, macronutrient targets and ingredients to include or avoid, and the tool returns a personalized recipe in minutes. The meal planner variant pairs recipes with grocery lists so shopping and preparation follow directly from the plan. Recipes lean on whole foods and avoid common digestive triggers. The company positions the tool alongside its other free utilities, a FODMAP Food Finder, a FODMAP Elimination Guide and the AI Chef, and its paid catalog of digestive enzymes, protein powders and probiotics. Pricing is simple: the AI Chef and meal planner pages describe the tool as free, and no subscription tier or paid plan is published for it. Casa de Sante earns its revenue from the supplements, courses and products sold across the rest of the site. Worth knowing: this is a supplementary tool from a supplement retailer rather than a standalone app with its own roadmap, so it is best treated as a way to generate individual low FODMAP recipes and shopping lists rather than as a full nutrition management platform.